Breakfast

Dalia ka Poha Broken wheat Upma

दलिया का पोहा

गेहूं के दलिया का पोहा स्वादिष्ट और स्वास्थ्यवर्धक नाश्ता है| Dalia is made from broken wheat which is very healthy and Poha is a tasty breakfast usually made from flattened rice. Poha made of broken wheat (Dalia) is a healthy as well as tasty breakfast recipe. Ingredients: Spices: 1. Bengal Gram (Split) 1 spoon 2. Cumin seeds (Jeera) 1/2 spoon 4. Asafoetida (Heeng) 1/2 spoon 5. Mustard seeds (Sarso) 1 spoon 6. Red Chilli Powder (Lal Mirch powder) 1/2 spoon 9. Salt 1/2 spoons or as per taste Other ingredients: 1. Oil : 4 Spoons 2. Green Chilies : 2 cut into small pieces. 3. Potato : 1 medium cut into small pieces. 4. Green Peas : 1 cup 5. Tomato : 2 cut into small pieces. 6. Capsicum: 1 cut into small pieces. 7. Onion: 1 cut into small pieces. 8. Curry Leaves: 8 to 10 9. Roasted Dalia (broken wheat): 200 gram Above ingredients will serve 4 persons. For full recipe please visit our website www.reenarasoi.com (Presently under construction) Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://www.twinmusicom.org/song/302/carefree-melody Artist: http://www.twinmusicom.org